Fit For Life

Bi-weekly fitness program designed and instructed buy our own physical therapist and personal trainers to help:

• Maintain your benefits from physical therapy.
• Retain all of the goals you have met.
• Reduce future risk of fractures, fatigue, and falls.
• Preserve your joint and muscle integrity through proper stretching.
• Increase your muscle strength, joint flexibility, and balance.
• Continue your plan of care after discharge with Formé licensed and certified staff.

Days: Monday and Wenesday
Time: 11:15 - 11:45
Price: $10.00 per class
Location: Formé Rehabilitation Facility in Scarsdale, NY (click here for directions)

Please contact Julie Rosen for additional information.

Fit To Fight MS/Parkinson's

The National Multiple Sclerosis Society has stated:
 "Patients who participated in an aerobic exercise program have better cardiovascular fitness, improved strength, better bladder and bowel function, less fatigue, and  depression, a more positive attitude, and increased their participation in social activities."

In response to this, Formé Rehabilitation, a leading provider of Rehabilitative Medicine and Wellness Programs has developed Fit to Fight MS, a supervised program of exercise specifically for patients being treated for MS.  It will help patients bridge the gap as they return to their everyday routines. 
 

The program goals are to provide:
• Increased physical activity in a safe and controlled setting.
• Constant instruction and supervision by qualified professionals.
• Improved function of the heart and lungs.
• Overall focus on feeling better.
• Preserve your joint and muscle integrity through proper stretching and balance training.

The Fit to Fight MS program is administered by our staff of licensed therapists and exercise physiologists who work  closely with each client to set goals that are consistent with each patients' specific abilities and needs.

Days: Thursday
Time: 12:00 - 1:00
Price: Free
Location: Formé Rehabilitation Facility in Scarsdale, NY (click here for directions)

Please contact Julie Rosen for additional information.

Cancer Support Exercise Program

A supervised program of exercise specifically for individuals post treatment from Radiation or Chemotherapy.  This unique program is administered by a staff of licensed physical therapists and exercise physiologists who work closely with each client to set goals that are consistent with their specific abilities and needs.  The therapists are experienced and knowledgeable about cancer and its effects on the body.


Days: Wednsday
Time: 12:00 - 1:00
Price: Free
Location: Formé Rehabilitation Facility in Scarsdale, NY (click here for directions)

Please contact Julie Rosen for additional information.

Bio

Julie Rosen (Fit to Fight Program Director)- Hofstra University Communications and Marketing degree.  Owned and operated RJ Promotions and Marketing for 12 years, working closely with all radio personnel as well as major record labels. Currently working with Forme on Special Programming, MS, Seniors, Cancer survivors. Community based programs looking forward to opening a much anticipated kids division.